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Health, Lifestyle

Should we celebrate when our girls get their period?

When I was a kid, I couldn’t wait to get my period. I grew up with a very ‘open’...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle

Tips to help get you out of a funk

Disclaimer: I am not a nutritionist, dietician or doctor. I am a human being who has found a better,...

Jacintha Field by Jacintha Field
Health, Lifestyle

5 INCREDIBLE facts about our period!

At 11 years old I had about 16 pubes, boob buds and got my first period. I remember ‘the...

Monty by Monty
Health, Lifestyle, Popular Stuff

This description of depression has gone viral

In just a week, we’ve lost two more extraordinary, much-loved humans in designer, Kate Spade, and chef and media...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle

Thinking of giving up the booze?

I like to think I’m a unique snowflake. Isn’t that what we all think? Us doing us. Being ourselves...

Maz Compton by Maz Compton
Health, Lifestyle

Bec Judd has nailed the perfect way to do kegels

Coughing, sneezing, star jumps and trampolines can all go to hell. Even before I gave birth to my two...

Monty by Monty
Health, Lifestyle

A hilarious look at the place NO ONE wants to go

Nobody likes going to a public toilet, least of all me. Though I did have a boyfriend once that...

Far Kew by Far Kew
Health, Lifestyle, Popular Stuff

Imagine holding your daughter down as this happens…

Warning: Some of the information and images contained in the article are extremely graphic. Imagine a celebration of your coming of age, where...

Carla McConnell by Carla McConnell
Health, Lifestyle

The top ten most popular workout songs IN THE WORLD

At almost 39 years of age, I’m getting my run on. It’s something I’ve always wanted to do but...

Melissa Imbesi by Melissa Imbesi