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Health, Lifestyle, Popular Stuff

How much water SHOULD you be drinking each day?

In a time where dietary and wellness advice changes quicker than you can say, “the Prime Minister of Australia...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle, Popular Stuff

Is it time to break up with your g-string?

Once upon a time, I was on the G-train. All day, every day, I had a g-string wedged tightly...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle

Nooooo! This news on coconut oil is DEVASTATING

Coconut oil lovers – apparently you’ve been duped. Once upon a time, Grease was the word, but for the...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle

Should we celebrate when our girls get their period?

When I was a kid, I couldn’t wait to get my period. I grew up with a very ‘open’...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle

Tips to help get you out of a funk

Disclaimer: I am not a nutritionist, dietician or doctor. I am a human being who has found a better,...

Jacintha Field by Jacintha Field
Health, Lifestyle

5 INCREDIBLE facts about our period!

At 11 years old I had about 16 pubes, boob buds and got my first period. I remember ‘the...

Monty by Monty
Health, Lifestyle, Popular Stuff

This description of depression has gone viral

A couple of months ago, the world lost two extraordinary, much-loved humans in designer, Kate Spade, and chef and...

Melissa Imbesi by Melissa Imbesi
Health, Lifestyle

Thinking of giving up the booze?

I like to think I’m a unique snowflake. Isn’t that what we all think? Us doing us. Being ourselves...

Maz Compton by Maz Compton
Health, Lifestyle

Bec Judd has nailed the perfect way to do kegels

Coughing, sneezing, star jumps and trampolines can all go to hell. Even before I gave birth to my two...

Monty by Monty