Health
Should we celebrate when our girls get their period?
When I was a kid, I couldn’t wait to get my period. I grew up with a very ‘open’...
Tips to help get you out of a funk
Disclaimer: I am not a nutritionist, dietician or doctor. I am a human being who has found a better,...
5 INCREDIBLE facts about our period!
At 11 years old I had about 16 pubes, boob buds and got my first period. I remember ‘the...
This description of depression has gone viral
A couple of months ago, the world lost two extraordinary, much-loved humans in designer, Kate Spade, and chef and...
Thinking of giving up the booze?
I like to think I’m a unique snowflake. Isn’t that what we all think? Us doing us. Being ourselves...
Bec Judd has nailed the perfect way to do kegels
Coughing, sneezing, star jumps and trampolines can all go to hell. Even before I gave birth to my two...
A hilarious look at the place NO ONE wants to go
Nobody likes going to a public toilet, least of all me. Though I did have a boyfriend once that...
Imagine holding your daughter down as this happens…
Warning: Some of the information and images contained in the article are extremely graphic. Imagine a celebration of your coming of age, where...
The top ten most popular workout songs IN THE WORLD
At almost 39 years of age, I’m getting my run on. It’s something I’ve always wanted to do but...
