Feel Good Food, Lifestyle

Kayla Itsines’ Raw Energy Bars

Brooke by Brooke
September 17th, 2015

This woman is the go-to when it comes to heath and fitness. She has built a huge following with her healthy approach to weight loss and well-being. She has show + telled the recipe for her Raw Energy Bars and we can’t gobble them up fast enough. They are that good.

Try them for yourself…


What you’ll need:

2 cups medjool dates, pitted and chopped

2 cups raw cashews

1/2 cup almonds, blanched

3/4 cup raw cacao powder

pinch of salt

1/2 cup shredded coconut

2 tsp vanilla extract

2 to 3 tbs cold water

What to do:

Combine chopped dates, cashews, almonds, cacao powder, and salt in a food processor. Process all ingredients until texture is coarse.

Add the shredded coconut, a quick pulse, then add the vanilla extract and a little water at a time, until it reaches a dry but moist dough consistency.

Scrape the dough mixture into a (29cm x 12cm) foil or baking sheet lined loaf tin and chill for an hour before serving.