At almost 39 years of age, I’m getting my run on. It’s something I’ve always wanted to do but never really put my mind to because a) I’d rather drink wine and binge-watch bad TV and b) I’ve never stuck with it. The ONLY thing that keeps me motivated to stay on that treadmill and helps those achingly slow minutes tick by faster is music. I’m mad for a good tune, but I’m getting a little sick of my boring old playlist and need some new music to blast into my eardrums to drown out the sound of me panting like a bulldog in the desert.
If you’re like me and need a nudge in the right direction, here are Spotify’s most popular global workout songs…
1. Till I Collapse, Eminem
2. Rockstar, Post Malone
3. Lose Yourself, Eminem
4. HUMBLE, Kendrick Lamar
5. More Than You Know, Axwell/\Ingrosso
6. Mi Gente, J Balvin (feat Beyonce)
7. Havana, Camila Cabello
8. You Don’t Know Me, Jax Jones
9. New Rules, Dua Lipa
10. POWER, Kanye West
Rachael Finch talked about the role health and wellness plays in her life during our chat; you can listen below and then click here to subscribe to our podcast for more fab chats.